When dieting one of the biggest nemesis to many dieters are food cravings and blood sugar support, which can often be intense and overwhelming. Sugar Cravings we find this to be especially true for individuals who choose to embark on the low carbohydrate or Keto type diet. While these diets are extremely beneficial for the majority of overweight people, they can produce intense temporary food cravings leading to sugar addiction, especially for starch and sugary foods which blurred vision seems to be a part of. The reason for this is simple to understand kind of like being tired all the time, which is why appetite management is so important. Most of these people had been on a dietary intake relatively high in carbohydrates and if they had been on a weight loss program before it was probably a calorie counting program, which is almost invariably high in carbohydrates because of their low calorie nature. Going from a relatively high carbohydrate, refined carbohydrate, sugar intake to a virtually no carbohydrates or very low carbohydrate intake can temporarily produce overwhelming cravings because the brain is still responding to them.
When you go from a high carbohydrate intake to a very low carbohydrate intake it takes some time for the body’s chemistry to adjust this is why Glucose Support is so important. Healthy Blood Glucose is likely to make your dieting easier, which then triggers the brain’s appetite center to intensely crave carbohydrates and sugars in order to maintain blood sugar balance. These cravings can be so intense that they cause many dieters to abandon their otherwise effective and healthy weight loss program over and over again. Fortunately, there are several nutrients that can be of benefit to help stop sugar cravings. Carbohydrate and sugar addiction is very real and many researchers have compared it to the withdrawal from all kinds of things. One of the best ways to help the dieter to greatly reduce or eliminate these cravings for starch and sugary foods would be to add key targeted nutrients along with a full-spectrum nutrition product to their weight management program. Some of these key nutrients include chromium, vanadium, aspartic acid, bitter melon, and cinnamon extract to name a few. We have used a specific combination of these and other nutrients in combination and it has helped thousands of dieters to avoid the pitfalls of intense food cravings, especially on low carbohydrate diet programs. These nutrients are not only helpful for dieters with food cravings and appetite control because these nutrients have shown the ability to balance blood, both of which are essential for not being tired all the time. Next week we will have more information about Full Spectrum Vitamins and Energy and Supplements. Glucose is a main source of energy for your cells so treat it well.