Glucosamine and chondroitin, like with most things in the nutrition industry, not all nutrients and certainly not all nutritional formulas are equal. When we discuss joint support and joint support supplements the best joint supplements would not only have the essential ingredients for joint integrity but also for supporting flexibility. Two of the key nutrients involved in this process for overall joint support health include glucosamine and chondroitin. If these nutrients are provided in the right potency with the right complementary nutrients, considerable results may be expected.
One of the most recent discoveries regarding glucosamine is that it is much better utilized when it is in an alkaline form. Alkalinity increases glucosamine absorption and hence has the greater benefit. By adding a joint support formula to your nutritional program, you may be able to benefit from the best supplements for your joints. Many joint formulas use excessively high amounts of chondroitin and glucosamine in their formulas. This can be problematic since excessive amounts of these nutrients need to be processed. By using an alkaline form of glucosamine we can use a much lower dose and still get a much higher response. Check back next month for more info about the best vitamin supplements.