Vitamin C for increased flexibility, chondroitin sulfate & Glucosamine Sulfate to support Cartilage formation. MSM, Moringa, and Ginger Powder for flexibility. Sodium Bicarbonate to adjust proper pH. Rice Brand Powder for necessary fiber, Making this the Best Complete Joint Support Supplement in the World. Accelerated Healing, More Flexibility, Increased range of motion, Less Stiffness, Increased Mobility, Leading to less Discomfort.