Performance, Recovery, Endurance, Credibility, and Longevity
By John Howard

When I dedicated my life to being a competitive cyclist and triathlete, I spent decades pushing the outer limits of human endurance. From founding the legendary Race Across America—where I placed second in its inaugural run in 1982—to setting world records at both extremes of cycling performance (152 MPH in speed and 539 miles in 24 hours of endurance), my journey has always been about mastering the body and mind.

Today, I channel that same passion into coaching elite and masters athletes through my company, John Howard Sports Performance. Over the years, I’ve been fortunate to access the most advanced training techniques, equipment, and strategies available. But one constant has stood above the rest in determining long-term athletic success: optimal nutrition.

Discovering the Nutritional Game-Changer

While proper hydration and electrolyte replacement have always been pillars of sports performance, I discovered something even more transformative over 20 years ago—Full Spectrum Nutrition.

In my early 50s, I was introduced to this groundbreaking concept by Dr. K. Steven Whiting, an Orthomolecular Nutritionist and the founder of The Institute of Nutritional Science. Dr. Whiting’s research emphasized that by delivering all 100+ essential nutrients in a synergistic formulation, the results could far surpass what isolated supplements could offer.

Back then, I was already supplementing my diet—but without noticeable results. That changed dramatically when I began using Dr. Whiting’s High Vitality Liquid Full Spectrum Supplement, a formula designed not only for athletes like myself but also for weekend warriors and even sedentary individuals seeking better health and longevity.

What Makes This Supplement Different?

High Vitality delivers over 130 vital nutrients in a highly absorbable liquid format, including:

  • Vitamins
  • Essential and trace minerals
  • Antioxidants
  • Amino acids
  • Phytonutrients
  • Natural anti-inflammatories

It works on three fronts to ensure effectiveness:

  • Liquid Suspension Delivery – for superior absorption and bioavailability
  • Optimized pH Levels – slightly acidic to enhance uptake
  • Active Enzymes – break down nutrients for efficient utilization

The Results Speak for Themselves

For the past two decades, this supplement has been the foundation of my performance, recovery, and vitality. I’ve seen the impact firsthand—not just in my own life, but in the progress and resilience of the many athletes I’ve coached.

Even now, in my 80s, I still ride daily. That’s not luck—it’s the result of decades of consistent, science-backed self-care. Full Spectrum Nutrition has played a pivotal role in helping me maintain stamina, recover faster, and feel strong year after year.

Longevity Starts with the Right Fuel

Whether you’re a competitive athlete or simply someone who wants to feel their best every day, giving your body complete, balanced nutrition is a true game-changer. I’ve lived it, I’ve coached it, and I stand by it.

To learn more about the High Vitality Liquid Full Spectrum Supplement, visit:
👉 https://phoenixvitamins.com/product/john-howard/
📞 Or call: 619-871-1855

Fuel your body right, and the rewards will last a lifetime.

Stay strong,
John Howard
📱 760-492-8870