Everyone is looking for increased energy when they choose a multivitamin mineral supplement. Energy supplements must not only stimulate but also nourish in order to avoid nervous system fatigue. Optimal energy can only be obtained from a multivitamin mineral supplement when it provides the totality of essential nutrients.
Vitamins and Self-Care
On the Dr. Oz show the term self-care has been reawakened and revitalized even though this is a very old concept. When we speak about self-care we should always and most especially consider internal self-care [...]